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	Home Pull-Up \| Push-Up Workout (ALL LEVELS!) (ATHLEAN-X™) View
	Guided 100 Push Up Workout! (Jordan Yeoh Fitness) View
	5 MINUTE PULL-UP WORKOUT(BEGINNER) (BullyJuice) View
	Top 10 Rules of Calisthenics (FOLLOW OR FAIL) (FitnessFAQs) View
	The Perfect PUSH-UP Workout (3 LEVELS) (ATHLEAN-X™) View
	The 4-Week PUSH-UP Challenge (Complete Workout Routine!) (Calisthenicmovement) View
	Intense Tabata Pull Up Bar Workout (HIIT) (Anabolic Aliens) View
	15 MIN PULL-UP WORKOUT for BIGGER UPPERBODY MUSCLES (INTENSE!) \| Home Pull-Up Bar or Gym Pull-Up Bar (The XFactor Family) View
	INTENSE CHEST WORKOUT AT HOME \| 12 MIN PUSH UP WORKOUT \| 30 DAY PUSH UP CHALLENGE (TIFF x DAN) View
	Go From 0 to 10 Pull-Ups In A Row (FAST!) (Jeremy Ethier) View